500 Hour Yoga Teacher Training
THE FOLLOWING MODULES COMPRISE OUR 500 HOUR CURRICULUM.
- Sign up for all 5 modules if you have not begun with us yet. Sign up for what you need to complete your 500 hours if you have already begun training with us
- Payment plans are available
- Prerequisite for all upper levels: 200-Hour training
HIPS AND LOWER BODY
Overview: Your body, mind and spirit will blossom like a lotus flower as we practice being fully grounded while aspiring towards Higher Consciousness. Gain greater understanding of lower body anatomy, muscular balance, how to alleviate constriction, improve range of motion and have healthy hips, low back and legs! This is module one in our comprehensive 300 hour certification.
SHOULDERS AND UPPER BODY
Overview: Feel the power rising within your spirit as we align with upward energy and inner clarity. Gain greater understanding of upper body anatomy, muscular balance, how to alleviate constriction, improve strength and range of motion to have healthy shoulders and neck! This is module 2 in our comprehensive 300 hour certification.
ADJUSTMENTS AND TEACHING SKILLS
Overview: Explore your perceived boundaries and expand your Self physically, emotionally and spiritually! Enhance your teaching and your students' experience! Find the courage and skill to make deep connections with your students. Build your confidence and expand your teaching capacity! This is module 3 in our comprehensive 300 hour certification.
YOGA FOR HEALING
Overview: Experience the deep healing powers of yoga through all of your koshas (5 layers of your being) and increase your ability to share this gift. This training is perfect for any yoga teacher interested in the deep benefits of yoga, private yoga, personal practice, helping people with limitations and improving well-being through yogic techniques. This is module 4 in our comprehensive 300 hour certification.
Curriculum (not limited to):
VINYASA FLOW TRAINING
Overview: Dance and flow with the creative energy of the Universe that is within you! This fun, energizing module focuses on specific techniques to develop creative classes with greater understanding of preparing well for peak poses, layering, deep themes, sequencing, use of Namaskars, and having fun! This is module 5, our final module, in our comprehensive 300 hour certification.
Questions? Contact Us.
Phone: (303) 333-9642